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Daily support for stressful moments

Mobile-first support

The hard moments don't wait for a good time.

Steadora gives you grounding, journaling, reframing, and AI-guided support when you need it — not when your next appointment arrives. Built for daily stress, blended family conflict, and everything in between.

In-the-moment tools

Grounding, breathing, and reframing when tension spikes.

Daily habit-building

Check-ins and streaks that make steadier days a habit.

Private and personal

Your data stays yours. No social sharing, no clinical records.

Everything included

  • Daily check-ins for stress and mood tracking
  • Grounding, breathing, and reframing tools
  • Private guided journal with AI prompts
  • 30-minute scheduled support sessions
  • Weekly insights and pattern summaries
  • Personal coping toolkit you build over time

The gap nobody talks about

Therapy is weekly. Stress isn't.

The moments that make or break your week happen at 7 PM on a Tuesday — not in a scheduled session. A disagreement that escalates. A trigger you didn't see coming. A pattern you keep repeating without knowing why.

“I felt a fight coming and had no tools.”

In-the-moment support closes the gap between when stress hits and when you'd normally get help.

“By my next appointment I've forgotten the details.”

Daily check-ins and journaling keep a running record of what you're actually going through.

“Step-family stress is hard to explain to people.”

Steadora is built for blended family dynamics. Your context shapes every response.

What's inside

Six tools built for daily use.

Every feature in Steadora is designed to be quick to open, personal to your situation, and useful more than once.

Daily check-ins

Log your stress level, mood, and what's on your mind in under two minutes. Over time, patterns emerge — and so does awareness.

Grounding tools

When things escalate, open a guided grounding or breathing exercise. AI-personalized to what you're feeling right now.

Thought reframing

Walk through a structured reframe of the thoughts making things harder. Not therapy — just a way to see it differently.

Guided journal

Write freely or follow a prompt. Your entries stay private and help you process without needing to say it out loud.

30-minute sessions

Schedule a focused AI-guided session when you need more than a quick tool. Counselor-style structure, available anytime.

Weekly insights

At the end of each week, Steadora summarizes your patterns, highlights, and small steps forward — so progress feels visible.

How it works

A rhythm that actually sticks.

Step 01

Check in each day

A quick stress and mood check-in grounds your day and builds the data behind your weekly insights. Takes about 90 seconds.

Step 02

Use support tools in the moment

When tension builds, open grounding, reframing, or the chat. Your AI guide knows your context and responds to what you're actually dealing with.

Step 03

Build momentum over time

Streaks, badges, and weekly summaries keep the habit going. Progress stops feeling invisible.

Designed for

  • Blended & step-familiesHousehold dynamics that are genuinely harder — with an AI that understands that context.
  • Daily stress carriersAnyone managing chronic stress who wants practical tools, not just coping platitudes.
  • The therapy-adjacentPeople in therapy who want daily support between sessions, or who can't access therapy right now.

Early users

What people are saying.

Finally something that actually helps in the moment — not just after the fact when I've already spiraled.
Parent of three, blended family
The reframing tool has genuinely changed how I approach conflict. I catch myself before I say something I regret.
Step-parent, two years in
I do a check-in every morning now. First time I've actually stuck with something like this.
Working parent, daily user

Pricing

One simple plan. Full access.

Start with a 14-day free trial — you won't be charged until it ends. Then $9/month. Cancel anytime. Need help affording access? Hardship support is available from your profile.

Steadora

per month

$9

  • 14-day free trial — billing starts after day 14
  • Daily guided support for stressful moments
  • Check-ins, grounding, reframing, journal, and insights
  • Cancel anytime through secure billing

Secure billing through Stripe. 14-day free trial. Cancel anytime from your profile — no emails required, no hoops to jump through.

FAQ

Is Steadora therapy?

No. Steadora is non-clinical wellness support. It does not diagnose, treat, or replace licensed mental health care. If you need clinical support, please seek a licensed professional.

Who is Steadora built for?

Adults navigating chronic stress — especially people in blended or step-family households, or anyone who wants daily support between therapy sessions (or instead of them for everyday stress).

How much does Steadora cost?

$9 per month after your 14-day free trial. One plan, full access — check-ins, chat, grounding, journal, insights, and everything else. Cancel anytime. If cost is a barrier, hardship support is available from your profile.

Is there a free trial?

Yes. Every plan includes a 14-day free trial. You won’t be charged until the trial ends. Cancel anytime during the trial and you pay nothing.

Can I cancel anytime?

Yes. Billing is managed securely through Stripe. During your 14-day trial, cancel anytime and you won’t be charged. After that, you can cancel or manage your subscription anytime from your profile — no hoops.

Does it work on my phone?

Yes — Steadora is built mobile-first. You can add it to your home screen on iPhone or Android and it behaves like a native app, including offline access.

Is my data private?

Yes. Your check-ins, journal entries, and conversations are private by default. Steadora does not share your data with third parties or use it for advertising.

How is Steadora different from other wellness apps?

Most wellness apps are passive — they play ambient sounds or send generic tips. Steadora is interactive and personalized. It knows your household context, your stress patterns, and your support style. It responds to what you're actually going through.

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