STEADORA.APP
Daily support for stressful moments
Mobile-first support
The hard moments don't wait for a good time.
Steadora gives you grounding, journaling, reframing, and AI-guided support when you need it — not when your next appointment arrives. Built for daily stress, blended family conflict, and everything in between.
In-the-moment tools
Grounding, breathing, and reframing when tension spikes.
Daily habit-building
Check-ins and streaks that make steadier days a habit.
Private and personal
Your data stays yours. No social sharing, no clinical records.
Everything included
- Daily check-ins for stress and mood tracking
- Grounding, breathing, and reframing tools
- Private guided journal with AI prompts
- 30-minute scheduled support sessions
- Weekly insights and pattern summaries
- Personal coping toolkit you build over time
The gap nobody talks about
Therapy is weekly. Stress isn't.
The moments that make or break your week happen at 7 PM on a Tuesday — not in a scheduled session. A disagreement that escalates. A trigger you didn't see coming. A pattern you keep repeating without knowing why.
“I felt a fight coming and had no tools.”
In-the-moment support closes the gap between when stress hits and when you'd normally get help.
“By my next appointment I've forgotten the details.”
Daily check-ins and journaling keep a running record of what you're actually going through.
“Step-family stress is hard to explain to people.”
Steadora is built for blended family dynamics. Your context shapes every response.
What's inside
Six tools built for daily use.
Every feature in Steadora is designed to be quick to open, personal to your situation, and useful more than once.
Daily check-ins
Log your stress level, mood, and what's on your mind in under two minutes. Over time, patterns emerge — and so does awareness.
Grounding tools
When things escalate, open a guided grounding or breathing exercise. AI-personalized to what you're feeling right now.
Thought reframing
Walk through a structured reframe of the thoughts making things harder. Not therapy — just a way to see it differently.
Guided journal
Write freely or follow a prompt. Your entries stay private and help you process without needing to say it out loud.
30-minute sessions
Schedule a focused AI-guided session when you need more than a quick tool. Counselor-style structure, available anytime.
Weekly insights
At the end of each week, Steadora summarizes your patterns, highlights, and small steps forward — so progress feels visible.
How it works
A rhythm that actually sticks.
Step 01
Check in each day
A quick stress and mood check-in grounds your day and builds the data behind your weekly insights. Takes about 90 seconds.
Step 02
Use support tools in the moment
When tension builds, open grounding, reframing, or the chat. Your AI guide knows your context and responds to what you're actually dealing with.
Step 03
Build momentum over time
Streaks, badges, and weekly summaries keep the habit going. Progress stops feeling invisible.
Designed for
- Blended & step-familiesHousehold dynamics that are genuinely harder — with an AI that understands that context.
- Daily stress carriersAnyone managing chronic stress who wants practical tools, not just coping platitudes.
- The therapy-adjacentPeople in therapy who want daily support between sessions, or who can't access therapy right now.
Early users
What people are saying.
“Finally something that actually helps in the moment — not just after the fact when I've already spiraled.”
“The reframing tool has genuinely changed how I approach conflict. I catch myself before I say something I regret.”
“I do a check-in every morning now. First time I've actually stuck with something like this.”
Pricing
Start with the plan that fits your life.
Monthly is the best value. Weekly keeps commitment lighter if you want to try Steadora before locking in.
Steadora Monthly
per month
$14
- Daily guided support for stressful moments
- Check-ins, grounding, reframing, journal, and insights
- Cancel anytime through secure billing
Steadora Weekly
per week
$5
- Daily guided support for stressful moments
- Check-ins, grounding, reframing, journal, and insights
- Cancel anytime through secure billing
Secure billing through Stripe. Cancel anytime from your profile — no emails required, no hoops to jump through.
FAQ
Is Steadora therapy?
No. Steadora is non-clinical wellness support. It does not diagnose, treat, or replace licensed mental health care. If you need clinical support, please seek a licensed professional.
Who is Steadora built for?
Adults navigating chronic stress — especially people in blended or step-family households, or anyone who wants daily support between therapy sessions (or instead of them for everyday stress).
What's the difference between the monthly and weekly plans?
Same full access to all features. Monthly ($14/mo) is significantly cheaper if you plan to stick with it. Weekly ($5/wk) keeps the commitment lighter if you want to try Steadora first.
Can I cancel anytime?
Yes. Billing is managed securely through Stripe. You can cancel or manage your subscription at any time through your profile — no hoops.
Does it work on my phone?
Yes — Steadora is built mobile-first. You can add it to your home screen on iPhone or Android and it behaves like a native app, including offline access.
Is my data private?
Yes. Your check-ins, journal entries, and conversations are private by default. Steadora does not share your data with third parties or use it for advertising.
How is Steadora different from other wellness apps?
Most wellness apps are passive — they play ambient sounds or send generic tips. Steadora is interactive and personalized. It knows your household context, your stress patterns, and your support style. It responds to what you're actually going through.
Important
Steadora is wellness support only. It is not therapy, diagnosis, treatment, or crisis care. If you are in immediate danger or need urgent mental health support, contact a licensed professional or emergency services.
Crisis line: 988 Suicide & Crisis Lifeline — call or text 988.